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May 4, 2020
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How you can Make a Do-it-yourself Punching Bag

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Homemade Punching Bag

As talked about not too long ago, in case you’re caught in quarantine and uncertain of easy methods to practice, it’s helpful to check those that thrived in minimalist environments. In different phrases, be taught from those that walked the stroll. And among the finest examples you’ll discover come from old skool fighters. It was their life, not simply one thing they tried for a number of weeks. With that in thoughts, I’ll use this entry to share a number of tips about easy methods to create a do-it-yourself punching bag.

Do-it-yourself Punching Bag

Do-it-yourself punching baggage are fairly widespread in boxing. Many gyms lack funding, so it’s important to plan cheap workarounds. The tire punching bag serves as an ideal instance. Used tires can typically be acquired at no cost. As soon as they’re bolted collectively, the tires will be hung virtually wherever.

Beneath you’ll be able to see an instance of a younger beginner fighter hanging a tire bag in Colombia. As you will note, the bag is absolutely purposeful and works effectively open air.

Uppercut Bag

Tires can be sawed and bolted collectively in distinctive methods to create do-it-yourself uppercut baggage. You possibly can see two examples within the video that follows. The primary will be seen in the beginning of the clip, with a second variation seen on the 2:00 mark. The primary works notably effectively for uppercuts, whereas the latter is good for working towards hooks.


As for bolting the tires collectively, the directions are fairly easy. Beneath is a video that I’ve shared earlier than that particulars the method.

Remaining Ideas

In abstract, in case you are searching for a reasonable bag, you actually can’t go fallacious with tires. You may make a top quality do-it-yourself punching bag for the value of some bolts and attachments. Tire baggage are waterproof and just about indestructible. Additionally, you will be doing the setting a favor by utilizing some in any other case nugatory tires.

Comfortable punching!

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